My Approach

My clients can expect warmth, compassion, directness, and humor in our work together. I help clients explore how their relationships with self, other people, culture, and larger societal systems have shaped who they are and how they move through life. I provide an empowering and affirming space for my clients to explore their emotions, relationships, and patterns of behavior. My ultimate goal is to help people heal, craft satisfying relationships, and create a life worth living. I draw from relational cultural, feminist, dialectical behavioral, experiential, and emotion-focused approaches. I strive to be flexible and tailor therapy to meet a client’s unique needs.